Author: Sarah
Ultra-processed foods – what are they?
Are you confused by processed and ultra-processed foods? Why you should avoid them? Read more...
Time to focus on healthy food choices in 2021
If you are striving to make meaningful changes to your diet and lifestyle this year, then Food for your Health is for you. Make 2021 the year you focus on food and...
BANT Calls for Removal of Ultra-Processed Foods from School Meals to Combat Poverty Related Malnutrition
Today in Parliament, the possibility of free school meals is going back on the Parliamentary agenda thanks to Lord Bassam. Whilst the British Association for Nutrition and Lifestyle Medicine (BANT)...
Nutrition Evidence Database – Low Calorie Keto Diet for Obese Patients
Researchers conclude that a very low calorie KETOGENIC diet is a suitable and valuable treatment option for obese patients, improving food and alcohol cravings, exercise levels, sleep quality, sexual...
Nutrition Evidence : Protein Levels, Weight Loss and Waist Circumference
How much protein should you eat as part of a weight loss strategy? A small scientific study finds that the PROTEIN levels in a dietary weight loss plan did NOT affect WAIST...
Nutrition Evidence Database – Protein Portions as Part of Weight-Loss Strategy
How much protein should you eat as part of a weight loss strategy? A small scientific study finds that the PROTEIN levels in a dietary weight loss plan did NOT affect WAIST CIRCUMFERENCE. Study...
Nutrition Evidence Database Alert – Nutrition and Neurodevelopment
Did you know that you can get a lot more out of Nutrition Evidence? Really? How? By registering your details and opening a free account. It literally takes 30 seconds and it will give you access...
Nutrition Evidence – Do Nutrition Labels Influence Healthier Food Purchases?
Do NUTRITION LABELS influence HEALTHIER FOOD purchases? A new analysis of food label viewing behaviour shows that consumers look at around 1/5 of purchased products labels, focusing mainly on...
Nutrition Evidence – Very Low Energy Diets Found Acceptable in Motivated Type 2 Diabetes Patients
Very LOW-ENERGY diets leading to significant weight loss are found to be acceptable and feasible in motivated patients with Type 2 DIABETES, a new small study finds. The study has been BANT enhanced...- 1
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